
Salt & SacrumA$0
A 4-Night Healing Retreat for Women | April 30 – May 4, 2026 | Bali
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Choose a pricing option
- Preferred optionTwin Share $2999A$2999.00
- Preferred optionSingle Occupancy $3333A$3333.00
- Preferred option$1000 Deposit, then $500.00/mth4x A$500.00/mo
- Preferred option$1000 deposit then $583.25/mth4x A$583.25/mo
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Frequently Asked Questions
Who is this retreat for?
Salt & Sacrum is for women who are ready to come home to themselves. Whether you’re healing, rediscovering pleasure, navigating burnout, or simply craving deeper connection, this retreat will meet you exactly where you are. No prior experience in embodiment, breathwork, or bodywork is required, just a willingness to show up as you are. I’m nervous.
I’ve never done anything like this.
That’s okay. Most women arrive feeling exactly the same way, a little scared, and a lot curious. This is a sacred, trauma-informed space where you’ll be gently guided, never pushed. Everything is invitational. You are in full agency, always.
How do payment plans work?
$1000 deposit secures your place, with monthly payments of $250 until paid in full. All payments are final and non-refundable (see Terms & Conditions for full policy).
Can I come solo?
Absolutely. Many women attend solo and leave with lifelong soul sisters. If you’re travelling alone, we can pair you in a twin-share or you can book a private room (limited availability).
Will there be nudity or bodywork?
There may be practices that include nudity, always in a safe, sacred, consent-led context. You will never be expected to participate in anything that doesn’t feel right for your body. Bodywork is offered with the utmost reverence and care.
Where exactly is the retreat held?
Our venue is a private, secluded oceanfront villa in Laguna Beach in Bali. Chosen for its safety, luxury, and ability to hold sacred women’s work. The exact location will be shared upon booking.
Still have questions?
We’re here for them. Send an email to connect@lauraelizabeth.com.au or DM @the_lauraelizabeth_official and we’ll gently guide you through what to expect.


Terms & Conditions
By registering for Salt and Sacrum: A Water & Womb Immersion Retreat, you agree to the following:
You are responsible for your own travel arrangements, including flights, travel insurance, and passport validity.
You are expected to arrive at the retreat venue in Bali by the specified check-in time.
Late arrivals may miss scheduled content.
Participation in all workshops, rituals, and practices is voluntary.
You are encouraged to honour your own body and boundaries.
This is a substance-free retreat. Alcohol, drugs, and other intoxicants are not permitted on site.
Payment & Refund Policy
All payments are final and non-refundable.
Payment plans are available. However, once initiated, you are responsible for completing all instalments. If you are unable to attend for any reason, your place may be transferred to another suitable participant upon approval by the host. This is not guaranteed.
In the unlikely event the retreat is cancelled by the host (Laura), all payments will be refunded in full or may be applied to a future retreat.
We strongly recommend purchasing comprehensive travel insurance that covers cancellations, illness, and any unforeseen circumstances.
By completing your purchase, you acknowledge and agree to these terms.
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This is not just a retreat.
4 Nights Private Waterfront Accommodation
Choose from:
Twin Share – $2999 AUD (early bird)
Single Room – $3333 AUD (early bird)
All Meals Provided
Airport transfers
Womb Massage
Rebirthing Ritual – Shed the old. Breathe yourself back into life.
Breathwork & Somatic Meditation – Drop out of your head and into your body’s truth.
Trauma Release & Nervous System Reset – Gently held, deeply supported.
Feminine Embodiment Practices – Learn to move, feel, and express from the inside out.
A Surprise Excursion – Nature will call us somewhere magical.
Connection, Sisterhood & Ceremony – Intimate group processes that honour safety, sovereignty, and sacredness.
Flights to and from Bali
Travel insurance (mandatory)
Personal expenses or additional spa treatments
Visa fees (if applicable) Enter your bullet points here..


Limited Spots — This is an intimate immersion.
Twin Share: $2999 AUD
Single Room: $3333 AUD 
“I believe your body doesn’t need another fix, she just needs return, reconnection, and permission to be whole.”
Meet Your Facilitator
Laura Elizabeth is a trauma‑informed bodyworker, somatic facilitator, and women’s healing guide who has held retreats and workshops across Australia, Bali & Europe for over 8 years. Trained in holistic counselling, womb massage, yoni mapping, nervous system reset, reiki master and embodied leadership, she creates containers where women feel safe, seen and sovereign in their bodies.
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